"Better health in just one hour..."
Using deep relaxation to help treat and change unhelpful habits or issues, trandforming them into healthy, positive ones.
Including stopping smoking, help addressing fears and phobias, reducing anxiety and stress to name a few examples.
More information on what Hypnotherapy can do and how it works can be found on the About page.
Hypnotherapy
Hot Stone Massage is a type of massage that uses heated basalt stones to achieve deep relaxation, along with encouraging the body to heal and detox.
For helping to manage pain, joint health, muscle recovery and blood circulation, as well as improved sleep and reduced stress.
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30 min, 45 min, or 1hour treatments available.
Hot Stone Massage
Spinal Touch Therapy is a gentle and yet effective remedial therapy that corrects postural distortion and realigns the body's center of gravity at the lower spine. Any physical stress or discomfort will affect this center producing pain and lack of ease.
The intention of the treatment is to relax, release and regenerate the whole energy field.
Treatment can be beneficial for; Back pain, Asthma, Stress-related disease, Neck and shoulder pain, Headaches, Injuries, Sciatica, Emotional upsets, Digestive complaints.
Spinal Touch Therapy
Lymphatic Drainage Massage is a treatment which is designed to improve the function of the lymphatic system. The lymphatic system plays a vital role in the body's immune response, encourages healthy body tissues and plays a part in removing metabolic waste and excess fluid from the body.
This treatment involves using gentle, rhythmic movements applied to the skin which stimulates the contractions of the lymphatic vessels.
Lymphatic Drainage Massage
Indian Head Massage can be deeply therapeutic. It involves working on acupressure points in the head, neck and shoulders. It can improve physical well-being as well as emotional and mental well-being, and even can reduce headaches and improve scalp condition by improving circulation.
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30 min treatments.
Indian Head Massage
Bamboo massage uses solid, warmed sticks of bamboo to allevite muscle tension and pain, improve circulation and give an enhanced sense of well-being.
A deep, invigorating treatment that can also be incorporated with a regular treatment.
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30 min, 45 min, or 1hour treatments available.
Warm Bamboo Massage
"Touch is one of the most powerful methods of healing."
" Physical touch makes you healthier. Hugs, massages & holding hands reduces stress whilst boosting your immune system."
Insurace
I have insurance with Balens that fully covers all therapies.
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Cancellations and Postponements
Cancellations and postponements are sometimes unavoidable, however it would be appreciated if you could give at least 48 hours notice of a change to your appointment, whether that be to postpone/re-arange or cancel. Notification by email, phone or text are all acceptable methods - I'll confirm recipt asap. If less than 24 hours notice is given, a 50% charge will apply. If you fail to arrive for your appoitment and do not notify me, a 100% charge has to apply.
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Payment
Preferably by cash or bank transfer prior to session.